Is SilverNinjas for me?
I am motivated to ...

... stay active as I age.

 ... get energized every day.

... exercise without pain or injury.

... have empowered accountability.

​Feel the 
SilverNinjas Difference

An inspired and uplifting community.
 
SilverNinjas pain and injury free movement.

Improve Mental Sharpness.

SilverNinjas in your time and space.

Stay connected with text and email wellness support.

Balance Skills

Martial arts-inspire motions that enhance your balance and reflexes.

Strength Skills

All without specialized equipment. No weights mean no injury.

Mind Skills

Daily wellness exercise that improves focus, builds confidence. and reduces stress.

Jump in today!

Easy steps that get you going fast with more energy while having fun.

Let's vision your new self, and create your daily practice.