How important is fitness to you? You are aware that motion is important to vitality but it's difficult to stick to a plan? What is the cost of time and equipment, and ease of use?

OUR  VISION:

That health and vitality throughout our lives is possible for everybody, and to move well and live free.
OUR  MISSION:

To help you create your Virtual Gym and expand the life habits for Health and Vitality.
Excess Weight?
Even when you diet and try to eat well? Does eating healthy take too much willpower?
Ready for Change?
 Are you ready to make changes for health, and vitality? Have you had enough of the excuses?
You Want To / Don't Want To?
Is it too hard to stick to regular gym visits? Do you dislike the time involved and the thought of handling sweaty and dirty equipment? 
No Time?
Are you spending too much time on ineffective plans and not getting what you want? Is there something that you can do now that feels good AND is good for that body?

Are you engaged in an active lifestyle and wish to continue to maintain Health and Vitality?

There is a need for us to nurture our body for the best Health and Vitality. My path has been to learn that way of Health and Vitality, and to to show you. 

My name is Ysidro Mendivil, however, all my friends and family call me “JR”. I have practiced and taught motion for over 40 years and hold a Master Instructor rank in Tang Soo Do martial arts. With help from my Functional Nutritionist wife, I lost over 50 lbs. and reversed many years of poor food choices.  
Contact me at 949-438-0310, or JR @SBFGURU.COM.