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Change is constant. What is your NEW me?

What does the WHO and NIH say about ...?

1/25/2023

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... fall prevention?

https://www.nia.nih.gov/health/falls-and-fractures-older-adults-causes-and-prevention
https://newsinhealth.nih.gov/2019/09/preventing-falls
https://www.nia.nih.gov/health/topics/exercise-and-physical-activity
https://www.nia.nih.gov/health/how-older-adults-can-get-started-exercise


Let me know what you think.

Blessings!
   JR
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    CALL ME JR!

    My path was weighing 200# and pre-dibeties diagnosis, to weighing 150# (same weight as I was at 21) and eliminated migraines and metabolic issues. 

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